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Home New Mum: Three and a half hours later, my daughter finally got in the right position and came tearing through my body. You could have some scar tissue that could make sex uncomfortable for a bit. We always recommend pelvic floor exercises to help make the situation better in this case, too. Your vagina may dry out for a bit. And that was it — that was how my vagina was cared for after giving birth. Avoid using bathing soaps or shower gels that contain harsh chemicals when showering.

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What Happens to Your Vagina After You Give Birth: 8 Things New Moms Should Know

It may be difficult to do these exercises on your own. If you experience any of those changes, speak to your doctor about treatment options. So I did what any of us would do: Seven hours later they manually broke my water. Matlock explained that the baby distracts you from the pain so this can seem worse.

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