Also, foods with probiotics including many types of yogurt, sauerkraut, kefir, and others will be helpful in maintaining a normal vaginal pH balance. The general rule of thumb is to change it every four to eight hours, according to The American College of Obstetricians and Gynecologists. Cleaning the vaginal area regularly and avoiding potential irritants can help to prevent bacterial vaginosis. And if the bacteria from your anus including fecal matter gets into those tears, it can cause an infection. Research presented at the American Psychiatric Association conference finds a link between Mediterranean diets and a lower depression risk later in life.
In this article, we examine whether or not yogurt works as a home remedy for this condition.
4 Major Things You Should Always Do After Sex for a Clean Vagina
You know that stuff that ends up in your panties all the time called vaginal discharge? And they're not! After sex and alwaysrinse only with warm, clean water. Gynecologists everywhere will tell you the same thing: But maybe apply a little bit of critical thinking to the wiping step. Search Go. Related Story.